Chocolate Banana Smoothie

Add to blender jar:

1 frozen banana
1/3 cup plain greek yogurt
3/4 cup unsweetened almond milk
1 Tbs. cocoa
6 ice cubes
1 doonk or 1 packet of stevia

Blend on SMOOTHIE setting.

Chocolate Avocado Protein Smoothie

Add to blender:

1/4 cup water
1 Tbs. coconut oil
1/2 cup almond milk
6 ice cubes
3 Tbs. avocado
1/2 frozen banana OR 1/4 cup plain greek yogurt
2 Tbs. pistachios (or almonds or cashews)
1 Tbs. cocoa
1 scoop whey protein powder
1 doonk stevia

Blend on SMOOTHIE setting.

*can substitute 1/4 cup coconut water for the water + coconut oil

Protein Frosty

Add to blender:

3/4 cup almond milk

1 scoop whey protein powder

1 ½ Tbs. cocoa powder

½ tsp. xanthum gum (this is key!)

2 drops liquid stevia

12 ice cubes (1 glassful)

Optional: add 3-4 strawberries. Yum!!

Blend on SMOOTHIE setting