Overnight Chia Pudding

Like tapioca pudding, but healthy. This is a great breakfast on-the-go.

1 1/4 cups plain almond milk
1/2 tsp. glucomannon powder

Add to blender jar and mix briefly on multi-use setting. Then pour into a glass jar and add:

1/2 Tbs.-1 Tbs. chia seeds
dash of vanilla
dash of stevia powder

Place lid on he jar and shake well. Refrigerate overnight.

(Taken from the Trim Healthy Mama book.)

Chocolate Shake

2 cups vanilla ice cream
1/2 cup milk
1/4 cup chocolate syrup

Add to blender jar & press Smoothie button.

Chocolate Strawberry Shake

2 cups chocolate ice cream
2/3 cup milk
1 cup strawberries - stems removed

Add to blender jar &  press Smoothie button.

Oreo Milkshake

2 cups vanilla ice cream
1 cup milk
5 Oreo cookies

Add to blender jar in order listed & press Smoothie button.

Mocha Mint Frosty

1 cup vanilla ice cream
1/2 cup milk
1/4 cup decaf coffee - chilled
1 Tbsp. chocolate syrup
1/4 tsp. mint extract (optional)

Add to blender jar in order & press the Smoothie button.

Laundry Detergent Recipes

Basic Recipe:

Add to blender jar in this order:

1 cup washing soda
1/2 bar Fels Naptha soap, diced

Set to SPEED 2 and run full cycle. Then repeat. Pour into a large bowl, then add:

2 cup Borax
2 cups baking soda
1 cup Epsom salt
5 drops of each essential oil: lemon, bergamot, & grapefruit

Mix well with a fork.

Use 2 Tbs. of detergent per load.


Baby Detergent:

1 bar baby mild Castile soap
3 cups washing soda
3 cups Borax
2 cups baking soda
1 cup Epsom salt

Set to Multi-Use and run full cycle.

Use 1/4 cup of detergent per load.

Wheat Flour

Add 1 cup whole wheat kernels to blender jar. Push SPEED UP button until it reaches speed 10. Run full cycle twice.