Wednesday, February 13, 2013

Overnight Chia Pudding

Like tapioca pudding, but healthy. This is a great breakfast on-the-go.

1 1/4 cups plain almond milk
1/2 tsp. glucomannon powder

Add to blender jar and mix briefly on multi-use setting. Then pour into a glass jar and add:

1/2 Tbs.-1 Tbs. chia seeds
dash of vanilla
dash of stevia powder

Place lid on he jar and shake well. Refrigerate overnight.

(Taken from the Trim Healthy Mama book.)


No comments:

Post a Comment