Bird Seed Bars

In a bowl combine:

2/3 cup rice krispy cereal
1/2 cup gluten-free oats
1/3 cup coconut
1/4 cup sunflower seeds
2 Tbs. flaxmeal

Set aside. Then in a saucepan, over medium heat, stir together:

1/4 cup Sunbutter
1/4 cup brown sugar
1/4 cup honey
1 Tbs. coconut oil
1/4 tsp. vanilla
3 Tbs. cocoa powder

Mix into dry ingredients. Press into loaf pan. Cool 1 hour, remove from pan, & cut into bars.

Chocolate Almond Butter Smoothie

1 frozen banana
1/2 cup milk
3 Tbs. almond or cashew butter
1 Tbs. cocoa
4 cubes ice

Chocolate-Covered Cherry Smoothie

1 cup milk
1 frozen banana
1 cup frozen cherries
2 Tbs. chocolate pieces

Ketchup

2 cans tomato paste
1/4 cup white vinegar
3 doonks stevia
2 tsp. garlic salt
2 tsp. onion powder
1/8 tsp. allspice
1 Tbs. molasses
2 1/4 cups water

Mix all ingredients in a saucepan over low heat. Simmer gently until you get the consistency of ketchup-- 45 min to 1 hour.
Taste and add salt if necessary.

Mama's BBQ Sauce

1 can tomato sauce
1/4 cup apple cider vinegar
1 Tbs. lemon juice
1 Tbs. molasses
1 Tbs. Worcestershire sauce
1 Tbs. paprika
1 Tbs. garlic salt
3/4 tsp. black pepper
1/8 tsp. red pepper flakes
3 doonks stevia

GF Cocoa Pecan Pancakes

1 cup GF flour
2 tsp. baking powder
2 tsp. cocoa
1/2 tsp. baking soda
2 doonks stevia
1/4 tsp. salt
1 cup milk
1 egg
2 Tbs. oil

Mix everything together and then stir in 1/3 cup pecan pieces.

Adapted from this recipe.

Pioneer Woman Pizza Dough

1 Tbs. yeast

2 ^1/4 cups warm water

6 cups flour

2 ^1/4 tsp. garlic salt

1/2 cup + 1 Tbs. olive oil

1 Tbs. oregano

Sprinkle yeast over warm (not lukewarm) water. Let stand for a few minutes.

In a mixer, combine flour and salt. Drizzle in olive oil until combined with flour. Next, pour in yeast/water mixture and mix until just combined, and the dough comes together in a sticky mass.

Coat a separate mixing bowl with a light drizzle of olive oil, and form the dough into a ball. Toss to coat dough in olive oil, then cover the bowl tightly with plastic wrap and set it aside for 1 to 2 hours, or store in the fridge until you need it.

Makes 3 large pizzas.

Spread toppings on raw pizza crust and bake the pizza at 500 degrees for 12-15 minutes.